Affirmation is everything that we say or think. Every single
thought we have is an affirmation; every sentence we speak
is an affirmation. It is a very powerful tool for self-empowerment.
Our
thoughts create our realities. Positive thoughts produce
positive changes, and negative thought produce negative
changes. Our choice of words can be positive, powerful and
action oriented; or negative, powerless and passive. To
create positive changes in our life it is important that
we think positive thoughts and use positive powerful action
oriented words.
The
secrets of successful affirmations:
- Always affirm in the present state
of being ie. "I am…" instead of
"I will…"
- Always use positive action oriented
words ie. "I choose…" instead of
"I want…", "I need…"
or "I think…"
- Breaks your affirmations into small
realistic steps ie. "I am increasingly…"
How
to use affirmations to change your life:
- Start by clearing your mind of any
negative thought forms
- Visualise what you are affirming vividly
with as many details as you could
- Say the affirmation out loud as often
you can
- Write the affirmation repeatedly
- Place the affirmation in places visible
to you through out the day
- Keep an affirmation journal to record
your experience
